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WAKING LIFE

WELLNESS

AWAKEN YOUR POTENTIAL

MONTHLY SUBSCRIPTIONS

“Mindful coaching that supports your whole lifestyle- so you can thrive in and out of the gym."

Personal Online Coaching

£100

100

Every month

Achieve lasting results with personalised coaching, weekly check-ins, and ongoing support. Your tailored plan will help you build healthy habits and stay accountable every step of the way.

Valid until canceled

Bespoke Training & Nutrition Plan

Training & Nutrition Progress Tracker

Nutrition Guide E-Book

Weekly Check-In

Personal Training

£120

120

Every month

Build confidence in the gym with expert one-to-one personal training. Learn proper technique, how to train safely, and receive real-time feedback to help you achieve your fitness goals.

Valid until canceled

Bespoke Training Plan

Training Progress Tracker

Nutrition Guide E-Book Discount

Weekly Gym Floor Training

Personal Training & Nutrition

£140

140

Every month

Accelerate your progress with expert gym floor training, a bespoke training plan, and personalised nutrition guidance designed to support your goals inside and outside the gym.

Valid until canceled

Bespoke Training & Nutrition Plan

Training & Nutrition Progress Tracker

Nutrition Guide E-Book

Weekly Gym Floor Training

**All plans also include WhatsApp support, a printable habit tracker, free waking life t-shirt and exclusive discounts on additional gym-floor training and future challenges and competitions.

which plan is right for you?

Your goals deserve the right support - choose the plan that fits your journey.

Choose Personal Training if...

✔  You're new to the gym or want to build confidence
✔  You want hands on coaching to improve your technique
✔  You prefer face-to-face support in your sessions
✔  Your main focus is improving your training

 

Choose Personal Training + Nutrition if...

✔  You want support with both training and nutrition
✔  You struggle knowing what or how much to eat
✔  You want structure both inside and outside of the gym
✔  You want to maximise your results

​​

Choose Personal online Coaching if...

✔  You want the flexibility to train around your lifestyle
✔  You want ongoing support and accountability
✔  You want tailored training and nutrition that evolves with you
✔  You want expert guidance whenever challenges or questions arise

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Still not sure? Book a free consultation and we'll find the best option for your goals.

YOUR JOURNEY STARTS HERE!

Ready FOR THE NEXT STEP?
Whether you’re simply curious or ready to jump in, book a chat with me and let’s get you moving forward!

what's included?

Waking Life Wellness inspires and empowers individuals to awaken their potential through movement, mindset,nourishment and balanced living.

NUTRITION GUIDANCE

WHATSAPP SUPPORT

GYM FLOOR TRAINING

free
t-shirt

BESPOKE PROGRAMME

HABIT TRACKER

NUTRITION E-BOOK

GYM/ HOME WORKOUTS

PROGRESS TRACKER

REFERRAL REWARDS

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